After the run, my hands were so swollen from the heat I felt like I had lil' sausages for fingers. Notice the time on my watch. Under two hours...not too shabby for a 12 miler in Miami in late June.

It's unfortunate you can not see the amount of sweat pouring from my body in this picture. I felt like some sort of science experiment. My shorts are actually not that dark...they are soaked. I had just wrung them out.

Looove those Miami summers! :)